Hypnosis isn’t only a step trick you see in the movies & see on TV which makes you do stupid things. It can frankly help you with real-life problems.
The following topics are especially worth knowing:
You are hypnotized a severely times a day and out of it.
You are not cold or sleepy if you are hypnotized; You are in a dream-like state, attentive, and listening to my every word.
No one can be hypnotized against their will.
During or after hypnosis, you do not say or do anything that you do not want.
During hypnosis, you are more in control of your mind and body than at any other time.
For your benefit, you will only receive positive advice and work for your maximum benefit.
You can choose to return to full consciousness at any time. You can’t get stuck in hypnosis; It is not possible.
Hypnosis is here for you if you are suffering or struggling or just need some help.
Here are 11 things that hypnosis can help you with:
1. Panic attacks
Hypnosis can help treat panic attacks by treating their back anxieties to help reduce your feelings of fear and anxiety & rebuild confidence, boost self-confidence. Using hypnosis, we can find out what triggers your panic attacks and work to find positive changes in these triggers
Hypnosis can build up a good relationship. That particularly involves Conflict within relationships, Toxic Relationships, Moving on From a Break-Up & Dating Confidence.
3. Low Self-Esteem
Although these thoughts may have been rooted deep within us & may handle like they are hard to change, this takes work & can be done. Growing self-compassion, setting short challenges & hypnosis all can help.
4. Quit Smoking
Hypnosis can help break down harmful behaviors and thoughts related to smoking, such as using it as a way to cope with stress.
5. Public Speaking
Hypnosis can help reduce your anxiety by talking to the public by getting to the root of the problem through your subconscious.
Hypnosis can help those experiencing migraine and other chronic pain problems by reducing common side effects such as stress and anxiety.
7. Decrease bad habits
Hypnosis is a good treatment for nail-biting that is used by the subconscious. This can change a negative habit into a positive one by changing its content and using habit structure.
8. OCD (Obsessive Compulsive Disorder)
It can help alleviate OCD with methods to help reduce your anxiety/stress, such as breathing and visualization. Take control of your life by hypnosis.
9. Sleep Issues and Insomnia
Hypnosis, along with good sleep hygiene, can help ease your sleep problems. By working to understand the problem in your subconscious, we can see what insomnia has started. The use of imagery and post-hypnotic advice can help guide you to a good night's sleep by closing your brain for the night.
10. Eating Disorders
Hypnosis can help find an underlying problem that can lead to eating disorders. It helps to lose weight, we can use hypnosis to help achieve the target weight using more realistic, healthy methods.
11. Happiness Building
Hypnosis helps us regain control of what is already deep inside us. It can open you up to a world of possibilities that help you unravel any subconscious reason why something could happen or trigger something in your life. It can help bring healing and peace.