Become a Non-Smoker in One Session- No Cravings. No Weight Gain. No Stress.
The average smoker in Worcester County spends $4,000 a year and loses up to 10 years of life expectancy. With Freedom Breath™ Hypnosis, most clients quit in just 90 minutes — proven, permanent, and effortless.

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90-Minute
Breakthrough
Most Quit in one session
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Science-Based
APA- Recognized
Local Experts
Serving Worcester County
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Results in Their Words



You've Tried Everything. It's Not Your Fault.
Patches, pills, willpower — none work because they only treat the conscious habit. Nicotine lives in your subconscious, which controls 95% of your behavior. Hypnosis goes straight to the source.
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Traditional Methods Fail
Nicotine patches and gum address physical addiction but ignore the psychological triggers that keep you smoking.
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Your Subconscious Wins
Willpower is a conscious effort. But habits live in your subconscious — and it's 1,000x more powerful.
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Hypnosis Rewires You
We access your subconscious to remove cravings at their root — making freedom feel natural and permanent.
"Imagine taking a deep breath tomorrow morning and realizing you'll never crave a cigarette again."
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"I smoked for 22 years. One session with Dr. Pete — and I never touched another cigarette. It felt easy."
— Laura M., Shrewsbury
Over 3,000 clients in 10 years have experienced real freedom at Worcester Holistic Health & Wellness.
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87%
Quit After 1 Session
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100%
Report Reduced Cravings
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$4K
Average Annual Savings
How Freedom Breath™ Works
A simple, proven 3-step process that targets the root cause of your smoking habit
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Discover
Identify the emotional triggers behind the habit. We uncover what really makes you reach for that cigarette.
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Rewire
Hypnosis neutralizes cravings at the subconscious level. This is where real, permanent change happens.
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Reclaim
Reinforce your new non-smoker identity for life. You'll feel like you never smoked at all.
Typical program: 1–2 sessions, 60–75 minutes each
Meet Dr. Gagliardo —
The Master Hypnotist Who Helps People Reclaim Their Freedom
Most people try to quit smoking with patches, pills, or willpower.
Dr. Gagliardo helps them do it at the subconscious level — where habits truly live.
With 10 + years of experience and a Doctorate in Holistic Life Counseling, Dr. Peter Gagliardo has helped more than 3,000 people across Worcester County and beyond finally break free from cigarettes, anxiety, and unwanted habits.
He’s a certified Master Hypnotist and Clinical Hypnotherapist, integrating advanced mind training and neuroscience-based hypnosis with a compassionate, results-driven approach. Clients often describe working with Dr. Gagliardo as unlike anything they’ve experienced — a true Master Hypnotist experience.
Dr. Gagliardo is known for his “Quit in One Session” method, combining evidence-based hypnosis and subconscious reprogramming that clients describe as “life-changing” and “shockingly effective.”

Skip the line and talk to Dr. Pete directly


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Real People. Real Results.



Quit Today. Save Thousands Every Year.
One session costs less than two months of cigarettes. After that, you'll save $300+ every month, breathe easier, and gain years of energy and confidence. That's not just freedom — that's a $40,000 lifetime return.
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Cost of Smoking
1 pack/day
over 10 years
Health costs
$4,000/year
$40,000+
$160,000+
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Cost of Freedom Breath™
Investment
Monthly savings
Yearly savings
$400
$333+
$4,000+
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Your ROI
Return on Investment Calculator
After 1 month:
After 6 months:
After 1 year:
After 10 years:
$333
$2,000
$4,000
$40,000+
Plus immeasurable gains in:
Health 🔘 Energy 🔘 Confidence 🔘 Longevity
Exclusive Bonuses Included
Everything You Need to Stay Free
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Bonus 1: "Craving Crusher" Audio
A professionally recorded hypnosis audio you can use anytime you need instant calm and reinforcement.
Value: $97 - Yours FREE
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Bonus 2: "Freedom Breath Toolkit" PDF
Your complete post-session guide with strategies, affirmations, and daily rituals to maintain your freedom.
Value: $47 - Yours FREE
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IRON-CLAD GUARANTEE
You'll Be 100% Smoke-Free or Your Second Session Is FREE
If you don't feel completely smoke-free after your first session, you get a second session absolutely free. No fine print. No excuses. Just results.
Your Local Hypnosis Experts
Serving Worcester County and Beyond
We proudly serve clients from Northborough, Shrewsbury, Westborough, Marlborough, Worcester, and all of Central Massachusetts — both in-person and online.
Conveniently Located Minutes from Route 9 and Route 20
Address
292 Main St.
Northborough, MA 01532
Phone
Hours
By Appointment Only
Flexible scheduling available
Online sessions available for clients throughout Massachusetts and beyond
Questions You Might Have
Get the answers you need to make the best decision for your health
Is hypnosis real?
Yes. The American Psychological Association recognizes hypnosis as an evidence-based approach for behavioral change. It's been studied extensively and used successfully for decades to help people overcome habits, manage pain, reduce stress, and achieve lasting transformation. Hypnosis is simply a focused, relaxed state where your subconscious mind becomes more receptive to positive suggestions.
What if I can't be hypnotized?
Everyone can be hypnotized — it's a natural, relaxed focus. You stay aware, in control, and simply let the process work. In fact, you've been in a hypnotic state many times before: when you're absorbed in a movie, driving on autopilot, or daydreaming. We guide you into this natural state and use it to rewire the patterns that keep you smoking.
Will I gain weight?
No. We rewire both the smoking and eating patterns — many clients actually feel fitter and more energized. Traditional quit methods often lead to weight gain because people replace cigarettes with food. With Freedom Breath™, we address the root emotional triggers and help you develop healthier coping mechanisms, so you won't feel the need to substitute one habit for another.
How fast will I notice results?
Immediately. Most clients feel lighter, calmer, and disinterested in smoking by the end of their first session. You'll walk out of the office feeling different — and that feeling is permanent. Many describe it as though a switch was flipped: the desire to smoke simply disappears. Some clients say they feel like they never smoked at all.