peter gagliardoMar 9, 20222 minEmotional Freedom Technique To Stop DepressionLearn how EFT tapping can heal, including depression. The tapping technique has been clinically proven to reduce stress, tension,...
peter gagliardoFeb 12, 20223 minHow to Start Healing the Body From TraumaThere are many different ways to heal wounds, just a few mentioned here. Here, mental health experts, researchers, and therapists discuss...
peter gagliardoFeb 10, 20224 min How Holistic Counseling Helps AnxietyTo understand how holistic counseling can help with anxiety, we first need to understand holistic counseling is. Like with physical...
peter gagliardoFeb 6, 20225 minCan Trauma Cause Anxiety?Dealing with anxiety and trauma can be downright exhausting, frustrating, and debilitating. Psychological trauma can cause you to...