peter gagliardoMar 33 minHypnosis For DepressionHypnosis can effectively treat anxiety, depression, and fear in some people. Despite the lack of research on hypnotherapy for depression,...
peter gagliardoFeb 242 minCognitive Behavioral Therapy To Heal From TraumaCognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...
peter gagliardoFeb 223 minWhat Is Cognitive Behavioral Therapy?Cognitive-behavioral therapy (CBT) can help people with many problems, critical thoughts, and beliefs. CBT has a wealth of scientific...
peter gagliardoFeb 94 minWhy Holistic Counseling WorksA holistic treatment plan will focus on the connections between mind, body, and spirit. We work first-hand to understand how one aspect...
peter gagliardoFeb 35 minHow Trauma Affects your BodyReleasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...
peter gagliardoFeb 15 minWhere Is Trauma Stored In The Body?While some may refer to trauma that has been "accumulated" or "locked up" in the body, this is not necessarily a scientific way of...
peter gagliardoJan 315 minWill Therapy Help Me?Therapy helps us through difficult times that are inevitable because life is unpredictable, often strange, and often painful. It helps...