health problems | Worcester's Holistic

Hypnosis For Depression

Hypnosis can effectively treat anxiety, depression, and fear in some people. Despite the lack of research on hypnotherapy for depression,...

Cognitive Behavioral Therapy To Heal From Trauma

Cognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...

What Is Cognitive Behavioral Therapy?

Cognitive-behavioral therapy (CBT) can help people with many problems, critical thoughts, and beliefs. CBT has a wealth of scientific...

Why Holistic Counseling Works

A holistic treatment plan will focus on the connections between mind, body, and spirit. We work first-hand to understand how one aspect...

How Trauma Affects your Body

Releasing trauma from the mind and body can have incredibly powerful effects. In addition, the indirect impact of an injury on the body...

Where Is Trauma Stored In The Body?

While some may refer to trauma that has been "accumulated" or "locked up" in the body, this is not necessarily a scientific way of...

Will Therapy Help Me?

Therapy helps us through difficult times that are inevitable because life is unpredictable, often strange, and often painful. It helps...