peter gagliardoMar 7, 20223 minEmotional Freedom Technique To Change HabitsEmotional Freedom Technique To Change Habits Emotional freedom techniques, commonly referred to as EFT and tapping, is an alternative...
peter gagliardoMar 6, 20223 minWhat Is Emotional Freedom Technique?The Emotional Freedom Technique (EFT), also known as tapping, is a powerful stress-reduction technique. EFT utilizes the body's energy...