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🔥 This Isn’t a Journal.
It’s the book that moves you when your energy, focus, and confidence are gone.
Other journals ask you to reflect. This one dares you to act.
Every day, people like you wake up knowing something needs to change...
but they’re tired, overwhelmed, and pulled in too many directions.
📖 Lisa’s Story Might Sound Familiar…
She used to light up every room.
Now? She hides in her hoodie during Zoom calls.
The house isn’t a mess—but her inner world is.
It’s not depression exactly. But something feels off.
“Maybe next week I’ll feel more like myself…”
“Maybe after the kids’ schedule calms down…”
“Maybe after I fix my sleep…”
Lisa bought the journals. The planners. The gratitude apps.
But writing about her overwhelm didn’t stop her from drowning in it.
And that’s where you might be right now too.
You don’t need another space to describe your life.
You need a spark that changes it.
Introducing...
Daily Dares to Self-Care
The 5-minutes-a-day book that rebuilds you from the inside out.
This isn’t about tracking feelings.
It’s about moving through them—one small dare at a time.
A guided, action-based book designed to:
✅ Rebuild your confidence
✅ Reconnect to your core values
✅ Rewire your daily habits
✅ Reclaim your energy and motivation
All in just 5 intentional minutes a day
.
This isn’t about tracking your feelings.
It’s about taking your life back—one small dare at a time.
🧠 Why This Works (When Other Things Don’t)
Most tools ask you to think differently.
This one helps you act differently.
Built on proven techniques like:
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✅ ACT (Acceptance & Commitment Therapy) – stop avoiding and start aligning
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✅ CBT (Cognitive Behavioral Therapy) – rewrite old mental loops
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✅ Memory Reconsolidation – literally rewire emotional responses
YYou’re not lazy or broken.
You’ve just never had a tool that works with your nervous system, not against it.
These dares are micro-reboots for your nervous system.
They work without hours of journaling, meditating, or trying to be perfect.
Here’s What You’ll Get Inside:
📘 12 Weeks of Guided Daily Dares
📄 Morning & Evening Ritual Templates
🪞 Weekly Reflection & Wins Tracker
🎯 Habit Anchoring + Goal Visualization
✨ Celebratory Milestone Check-Ins
🔑 Bonus: Your personal “Rules to Live By” builder
💡 This wasn’t made to look pretty on a shelf.
It was designed to change your life
Just like it’s changed the lives of thousands of men and women, Dr. Peter Gagliardo has coached through real, lasting transformation.
If you went to one of my seminars to learn these tools, it’d cost you over $900.
You’re getting the same psychology-backed practices (CBT, ACT, Memory Reconsolidation) in an easy-to-follow daily format.
And the kicker? You won’t need 12 sessions.
You’ll build habits that last beyond 12 weeks.
🚨 Launch Offer: Yours FREE—Just Pay $8.95 Shipping
We’re covering the cost of the book because we believe it belongs in your hands.
Just help us with shipping, and we’ll rush it to your door.
💸 100% Satisfaction Guarantee
If this doesn’t get you moving, we’ll refund your shipping. Keep the book.
No catch. Just a commitment to your growth.
🔥 Why Now?
Because Lisa didn’t wait.
The day she finally ordered her copy, she was in sweatpants, eating toast over the sink, thinking:
“This isn’t who I am.”
Now she starts her mornings differently.
Calm. Intentional. Capable.
She found her momentum. One dare at a time.
And so can you.
⏳ Only 100 Copies Available for this Launch
Once we hit that number, we’re closing this page and shifting to full retail pricing.
If you’re here right now, consider this your nudge from the universe.
Nina, 43
“I’ve bought 10 journals before. This one actually got me to take action. Day 3 in and I already feel momentum.”
Mark, therapist & coach
“I’ve never seen therapy tools laid out so simply. I give this to my clients now.”
Ashley, 36
“That weekly reflection section hit different. This book helped me forgive, let go, and finally take care of myself.”
What Happens Next?
Remember Lisa?
Day 1 was awkward.
Day 3 gave her a spark.
By Day 15, she was sleeping better and smiling more.
No radical overhaul.
Just 5-minute wins stacked daily.
She didn't just read her way to change. She moved through it.
And now... it’s your turn.
✅ Say Yes to You.
This isn’t about the perfect routine.
It’s about finally feeling alive in your own life again.
