peter gagliardoMar 9, 20222 minEmotional Freedom Technique To Stop DepressionLearn how EFT tapping can heal, including depression. The tapping technique has been clinically proven to reduce stress, tension,...
peter gagliardoMar 6, 20223 minWhat Is Emotional Freedom Technique?The Emotional Freedom Technique (EFT), also known as tapping, is a powerful stress-reduction technique. EFT utilizes the body's energy...
peter gagliardoMar 2, 20223 minCognitive Behavioral Therapy For DepressionCognitive-behavioral therapy for depression (CBT) can restore your enthusiasm for life, help you think healthier, and help you overcome...
peter gagliardoFeb 23, 20223 minCognitive Behavioral Therapy To Remove AnxietyCognitive Behavioral Therapy (CBT) is a popular and proven treatment for anxiety disorders such as generalized anxiety and social...