peter gagliardoFeb 24, 20222 minCognitive Behavioral Therapy To Heal From TraumaCognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...
peter gagliardoFeb 8, 20224 minWhere Does Trauma Come From?Individual trauma occurs with a mixture of things: It results from an event, series of events, or set of circumstances perceived by the...
peter gagliardoFeb 4, 20224 minWhy Trauma ResurfacesWhen trauma surfaced, it meant it was time to learn more about yourself and grow as a person. When trauma comes to the surface, it may...
peter gagliardoFeb 2, 20225 minHow Trauma Affects Your RelationshipsLet's take a quick look at trauma, its origins, and symptoms, and then how it can affect your relationship. How trauma affects a...