peter gagliardoMar 6, 20223 minWhat Is Emotional Freedom Technique?The Emotional Freedom Technique (EFT), also known as tapping, is a powerful stress-reduction technique. EFT utilizes the body's energy...
peter gagliardoFeb 20, 20223 minHolistic Counseling To Get UnstuckWhen you feel stuck, it's vital to identify steps that can help you move forward or release yourself from the current situation. The...
peter gagliardoFeb 12, 20223 minHow to Start Healing the Body From TraumaThere are many different ways to heal wounds, just a few mentioned here. Here, mental health experts, researchers, and therapists discuss...
peter gagliardoFeb 9, 20224 minWhy Holistic Counseling WorksA holistic treatment plan will focus on the connections between mind, body, and spirit. We work first-hand to understand how one aspect...