ptsd symptoms | Worcester's Holistic

Emotional Freedom Technique To Stop Depression

Learn how EFT tapping can heal, including depression. The tapping technique has been clinically proven to reduce stress, tension,...

Cognitive Behavioral Therapy To Heal From Trauma

Cognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...

Where Does Trauma Come From?

Individual trauma occurs with a mixture of things: It results from an event, series of events, or set of circumstances perceived by the...

Can Trauma Cause Anxiety?

Dealing with anxiety and trauma can be downright exhausting, frustrating, and debilitating. Psychological trauma can cause you to...