peter gagliardoMar 9, 20222 minEmotional Freedom Technique To Stop DepressionLearn how EFT tapping can heal, including depression. The tapping technique has been clinically proven to reduce stress, tension,...
peter gagliardoMar 8, 20222 minEmotional Freedom Technique To End AnxietyThe Emotional Freedom Technique (EFT) is a psychological acupressure technique that supports emotional well-being. EFT is still being...
peter gagliardoFeb 24, 20222 minCognitive Behavioral Therapy To Heal From TraumaCognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...
peter gagliardoFeb 21, 20224 minCognitive Behavioral Therapy To Change HabitsCognitive-behavioral therapy (CBT) is a powerful tool that can help you change your path. This book will help you accomplish your goals....