peter gagliardoFeb 24, 20222 min readCognitive Behavioral Therapy To Heal From TraumaCognitive Behavioral Therapy (CBT) is an evidence-based treatment modality designed to help children, adolescents, adults, and families...
peter gagliardoFeb 8, 20224 min readWhere Does Trauma Come From?Individual trauma occurs with a mixture of things: It results from an event, series of events, or set of circumstances perceived by the...
peter gagliardoFeb 4, 20224 min readWhy Trauma ResurfacesWhen trauma surfaced, it meant it was time to learn more about yourself and grow as a person. When trauma comes to the surface, it may...