top of page

Convenient and Confidential Hypnosis Services in Worcester, Massachusetts

Some of Our Most Popular Services:

Stop Smoking

Weight Control

Sleeping Problems/ Insomnia


Test Anxiety

Stress Management

Anger Management

Physical Healing



Parenting Issues


Pain Management

Fears and Phobias

Relationship issues


Sports Improvement

Grief Issues


Nail Biting



Sexual Issues

and MORE!

Rapid Hypnotic Change

Most issues that we work with are completed in 4 to 6 sessions. Smoking cessation may be as little as 2 sessions.

Eliminate Addiction, Irrational Fears, Improve Mood, Increase Motivation, Reduce the Effects of Abuse, and More. Rapidly Begin To Feel Better and Become More Successful In Life. Hypnosis used as a hypnotic modality often greatly increases the rate of healing through insight, by quickly removing psychological or emotional barriers to your success.

One of the main reasons why psychotherapy seems to require such a long duration is, most often, this kind of talk hypnosis only uses the conscious level of the mind. The material that needs to be uncovered may lie in the subconscious parts of the mind (where long-term memory, habits, and emotions exist). Because of this, months or even years of psychotherapy may result in no improvement whatsoever.

Using hypnosis, insight and healing may be accomplished much more rapidly, because in hypnosis your mind is much more calm creating a mental environment where the vital memories and insights become more available for the hypnotic work. Hypnosis helps you to break through the barrier of consciousness to the subconscious.

Our hypnotists are experienced in working in the subconscious area of the mind. They are experts in helping you make the kinds of changes in a confidential, and respectful way.

Hypnosis is a form of brief therapy. Results are usually experienced from the first or second session. Hypnosis is usually completed after only three to four sessions but may run as many as five or six for complex problems, though this is unusual.

For more information about how Worcester's Holistic Health & Wellness Counseling can help you make some important changes in your life, starting right now, Schedule Your Free Clarity Call Here. Our knowledgeable staff will happily answer your questions about hypnosis.

Yes, I Offer Real Online Live Hypnosis Sessions!
You Choose Either Sessions at Our Office Or Online

Would you prefer to get your professional hypnosis sessions from your home or office? About half of the hypnosis sessions I do are conducted online with individuals from the Worcester/Boston area and around the world. I provide the same great success to you from the convenience, safety, and security of your own home or office.

Worcester's Holistic Health & Wellness Sets the Standard for Online Hypnosis Sessions.

Are Online Hypnosis Sessions Right for You?

To offer the finest quality hypnosis sessions we use the video conferencing platform called Zoom. It is private and easy to use.

This is what you would need to do:

  • You need to have a computer (Mac or PC) or tablet.

  • You will need to have a private room where you will not be interrupted during the session.

  • You will have to set up a short phone and online setup meeting so that we can ensure that your Internet connection is sufficient and so that we can show you how to connect to Zoom (it is really simple).

The Many Benefits of Online Sessions

  • Super convenient – no traffic and no parking issues.

  • Super private because you never leave your home or office.

  • Super safe because once again you never have to leave your home or office.

  • Same great results in the privacy and safety of your own home or office.

At  Worcester's Holistic Health & Wellness, your hypnosis session will be private. These one-on-one sessions tend to provide you with the best results. Individual hypnosis sessions offer:

  • Private, confidential, one-to-one sessions to provide the highest level of success.

  • Simply the most experienced hypnosis provider in the Worcester, MA area!

  • We have provided over 1,300 individual hypnosis sessions since 2012

  • Your session is completely confidential (confidentiality is required by law).

  • Your hypnotist will answer all of your questions about hypnosis so you will be informed and at ease for the hypnosis part of the session.

  • Your hypnotist is able to customize your hypnosis sessions for your particular needs and considerations.

  • Your hypnotist will be able to ensure that you are hypnotized and have reached the appropriate level of hypnosis for your hypnosis session.

  • You will develop a good working relationship with your hypnotist so that he or she understands your concerns and goals.

"My Husband and I went to Our Power Up Coach to Quit Smoking. We both tried everything else to Quit and failed miserably. With 2 young boys, we wanted to set a good example for them and figured why not try one more thing. I am so glad we did! Here we are a year later and our coach still reaches out to us to make sure we are doing well. We are now ready to take the next step in our life and letting our coach help us take control  of our eating habits to make them more consistent."- Scott and Jessica

"I am a hair stylist and I was always running outside to have a smoke. I could tell it was bothering my clients smelling it on my and I didn't like how it made me feel. I always used it as a crutch to "get away" when i needed a break, but My Power Up Coach helped me find a new way to still "get away" and now I don't miss smoking at all. I am so glad my sister in law when to them and told me about them. It has changed my life for the better"- Crystal

Is Hypnosis Safe?

Hypnosis is safe. It is very similar to experiencing a daydream. Usually, you feel relaxed when doing hypnosis.


Hypnosis in and of itself is a very pleasant experience. It is a time to let go of the other thoughts of the day and focus on the issues you came in to work on.

Can I be Hypnotized?

Of course, you can! You already have been. It's easy to go into hypnosis and it's a normal state of mind everyone has already experienced.


Hypnosis is such a normal state of the mind, that most people usually don't even realize that they are hypnotized.


Normal everyday hypnosis occurs when you are driving down the road and lose track of time when you are reading a book, or watching television and you don't even notice something that is going on around you.


When you come in for hypnosis, all you need to do is to be able to follow the instructions of the hypnotherapist and you can pull the power of hypnosis to work for you. As long as you have the willingness and the ability to follow instructions, you can experience hypnosis and use it to improve your life.

Shared from Google:

Quit smoking hypnosis worcester massachusetts cbt cognitive behavioral therapy
Quit smoking hypnosis worcester massachusetts cbt cognitive behavioral therapy
Quit smoking hypnosis worcester massachusetts cbt cognitive behavioral therapy

Here's what people are saying:

"I went to Pete to stop a habit that I didn't like. I thought it would be difficult to stop. Instead, it's been a month, I have not relapsed, it's been easy for me to stay on track, and I feel great! Now I am making an appointment to work on something different so I can make further improvements in my life that I have tried but have not been successful alone, improvements that I've wanted for years. I can't wait."- James

"I own my own small construction company. I originally came to Pete to quit smoking and that alone saved me $900 a month. Then Pete helped me tighten up my business so I am more efficient and more profitable. I never thought of using a coach before, but now I wish I went to him years ago because I can only imagine where'd I'd be right now."- Ron 

Quit smoking hypnosis worcester massachusetts cbt cognitive behavioral therapy

Who Will Hypnotize Me?

Peter Gagliardo, Certified Professional Hypnotist and Cognitive Behavioral Therapist (CBT)

Peter is the CEO of Power Up Coaching & Hypnosis and works with Fortune 500 Companies, Brands, and Celebrities. You may have seen him on WCCA cable television.  He looks at his Client's Short term and Long term personal and business goals, and the obstacles they're running into, and he helps them craft a strategy to reach their goals in the shortest possible amount of time. 

smoking 4.png
Quit smoking hypnosis worcester massachusetts cbt cognitive behavioral therapy
Quit smoking hypnosis worcester massachusetts cbt cognitive behavioral therapy

Here’s what to do next:


This process begins with you.

Click here to schedule a Free Hypnosis Strategy Session to set a plan for your success.
bottom of page