Anxiety is a regular and predictable part of life; however, if you suffer from an anxiety disorder, your anxiety can quickly take over...

-Thinking that a gum or patch or any other chemical will make you quit- What’s up guys and gals. It’s Pete with Power Up Coaching and I...

Hey my Weight Loss Peeps (do people still say that? 😂) I’ve been working on my own weight loss journey for years. Up until 5 months ago,...

Neuro linguistic programming is a specially designed programming model used to enhance the human mind operations. It is a program made to...

Your emotions are nothing more than energies that are capable of keeping you charged and are reflected in your speech, actions, and...

There are positive habits, and then there are negative habits. In this article, you’re going to learn about the 10 habits you need to get...

So, you‘ve taken the giant leap forward to setting up your own coaching practice and while you are excited to start helping people...

So, you want to be a Successful Hypnotist? That’s a great goal to have and many people have amazing success at it. However, for everyone...

Almost everyone has watched that time travel movie trilogy where a villain, now elderly, travels back in time to the days he was in high...

These are some of the effective techniques of NLP that will help you change behavior, get better results and attract more positive...

… and put $3,000 to $5,000 back into your pocket every year. “I was a 2 ½ pack a day smoker and I earned $8,400 my first year. I was able...